Stronger Heart. Healthier Life.
Cardiac Rehab
Cardiac rehabilitation, often referred to as cardiac rehab, is a medically supervised program designed for individuals undergoing heart disease recovery after experiencing heart issues, surgeries, or events like heart attacks. This supervised exercise program emphasizes safe, structured physical activity, heart-healthy education, and behavioral strategies aimed at reducing the risk of future heart problems.
What a Session Looks Like
Exercise
Cardiac rehabilitation exercise is a medically supervised program designed to safely rebuild strength, endurance, and confidence after a cardiac event or diagnosis. It typically includes a combination of aerobic activities—such as walking on a treadmill, cycling, or using equipment like the NuStep—along with light strength training to improve overall functional capacity. Each session is carefully monitored by healthcare professionals, using telemetry to track heart rate and rhythm, ensuring patients are exercising within a safe and effective range. The goal is not just to improve physical fitness, but to help patients gradually return to daily activities while reducing the risk of future cardiac complications.
Education
Intensive Cardiac Rehabilitation (ICR) in Partnership with Pritikin
We are proud to offer the Pritikin ICR Program—a comprehensive lifestyle therapy program scientifically proven to help prevent and reverse heart disease. This partnership allows us to provide you with an advanced level of care that goes beyond standard rehab.
